Nourishing Nettle Soup

In this video, join us on an exciting culinary journey as we explore the wonders of wild stinging nettle and transform it into a nourishing and delicious soup.

Discover the incredible health benefits packed within this versatile plant, while we guide you through the step-by-step process of creating a nutrient-rich soup that will tantalize your taste buds.

Recipe:

• Butter/margarine
• 1 onion, chopped
• 1 garlic clove, chopped
• 1/2 tsp sugar
• 2 cups young nettle leaves, chopped
• 1 1/2 cups soup stock (veggie, mushroom or chicken)
• 1/2 cup milk or alternative
• Seasonings (salt, pepper, nutmeg)

1. Melt butter or margarine in a medium sauce pan over medium heat.  Add in chopped onion and cook until caramelized.
2. Add in chopped garlic, sugar, and young chopped nettle leaves and cook until the leaves are tender.
3. Add in soup stock and bring to a boil.  Cook for 2-3 minutes.
4. Reduce heat and add in your milk (or alternative) and seasonings.  Freshly grated nutmeg is excellent if you have access to it.
5. Simmer for a few minutes and then serve!